“The world is full of miracles patiently waiting to charm us toward our spiritual path.” Marilyn Halpern We are welcoming in a new year...

University of California – Davis offers great advice to enjoy your December festivities without adding on extra pounds or suffering from...

November is a time to welcome the chilly air, cuddly blankets, and cozy sweaters. Our plans for the Thanksgiving holiday begin to form....

“Autumn . . . the year’s last, loveliest smile.” William Cullen As the vibrant energy of summer slowly winds down, the transition to fall...

This summer, Mary Poppins celebrates two important anniversaries. The book, authored by P. L. Travers, has been in continuous print for...

“Animals are not only beholders of great beauty but are also beholders of ancient wisdom.” – Molly Friedenfeld Denver Botanical Garden,...

“The eye is the jewel of the body.” Henry David Thoreau Healthy Vision Month is celebrated every July to stress the importance of the...

“Walk outdoors, stand there in silence, look up and contemplate how amazing life can be.” - Unknown June is the Great Outdoors Month....

“We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and...

April 16, 2024, will mark the 17th Annual National Healthcare Decisions Day. This day is designed to bring peace of mind about future...

“If March comes in like a lion, it will go out like a lamb.” As it turns out, this weather-wise expression has several origin stories. It...

“When you have clarity of intention, the universe conspires with you to make it happen.” – Fabienne Fredrickson The Lunar New Year...

“Reading is so much a part of our everyday lives that we take it for granted – text messages, the banners that run across our...

The 17th Annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge is designed to help our community focus on healthy eating...

The Halloween decorations are barely put away and the enormity of the holiday frenzy is upon us. The two short months ahead can be more...

“The trees are about to show us how lovely it is to let things go.” - Anonymous The autumn leaves can be an inspiration for us to...

The Mindful Path - Yoga The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from distress. ―B.K.S....

National Farmers Market week is celebrated the first full week of August each year. This August 6 – 12, 2023, will offer Coloradans an...

An older monk and a junior monk were traveling together. They came to a river with a strong current. As the monks were preparing to cross...

Keep looking up…that’s the secret of life. - Charles Schutz June ushers in Great Outdoors Month, which began in 1998 under President Bill...